Running
2019, March 23 – Hot Dash, 10 miles, 8:45 Average Pace, total time 1:27:23
2019, March 30 – MDRA 7 Mile, 8:48 Average Pace, total time 1:01:38
2019, April 6 – MDRA Ron Daws 25k, 8:21 Average Pace, total time 2:09:39
2019, May 26 – MDRA Mississippi 10 Miler, 8:04 Average Pace, total time 1:20:32
2019, June 22 – Grandma’s Marathon, 9:19 Average Pace, total time 4:03:40
2019, August 4 – MDRA 15k, 8:42 Average Pace, total time 1:20:50
2019, October 6 – Twin Cities Marathon, 8:49 Average Pace, total time 3:50:49
2019, October 13 – Loopet Loppet, 35mi, 9:35:47
2021, April 21 – Run Minnesota 5K, 8:40 Average Pace, total time 26:55
2021, June 19 – Grandma’s Marathon, 9:57 Average Pace, total time 4:20:42
2021, July 4th – Excelsior MN Firecracker 10K, 8:28 Average Pace, total time 52:32
Cycling
2019, May 4 – Fulton Gran Fondo, 95.66mi, 14.9mph avg speed, total time 7:42:44